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Functional medicine for mental health

A root-cause approach to anxiety, ADHD, & more
Tired of short-term fixes? Licensed functional medicine providers on Klarity Health go deeper—treating the whole person, not just symptoms. Book online care that’s personalized, evidence-based, and focused on lasting change.

✓ New visit starts at $49
✓ Appointments in 24–48 hours
✓  100% online appointments
✓ Pay-as-you-go pricing, no hidden fees

Find a provider

*Providers on Klarity Health are independent practitioners with clinical autonomy; a diagnosis, treatment, or prescription is not guaranteed.

*Providers on Klarity Health are independent practitioners with clinical autonomy; a diagnosis, treatment, or prescription is not guaranteed.

What is functional medicine?

Functional medicine looks beyond the surface of mental health symptoms. Instead of masking anxiety or ADHD with medication alone, providers work to uncover why you’re feeling off—whether it’s inflammation, nutrient imbalances, sleep disruption, or stress overload.

Care may include:

  • Nutritional & gut health support
  • Sleep, stress, and hormone optimization
  • Mind-body regulation tools
  • Personalized supplement & medication plans

What conditions does functional medicine for mental health support?

  1. Man sitting on a couch with a contemplative expression, highlighting symptoms of depression.

    Anxiety & panic disorders

    1. Address root causes like gut health, nutrient imbalances, and stress overload with personalized strategies.

  2. A woman at a desk holding her forehead, looking anxious, illustrating how anxiety is diagnosed.

    ADHD & focus challenges

    1. Support for all subtypes through lifestyle optimization, nutrition, and sleep—not just medication.

  3. Women with her doctor

    Depression & mood instability

    1. Treat inflammation, hormone shifts, and nutrient deficiencies contributing to low mood and mood swings.

  4. Woman with OCD organizing office supplies with a straight-ruler

    Sleep & energy issues

    1. Resolve insomnia, brain fog, and fatigue by restoring circadian rhythms, adrenal balance, and mitochondrial health.

  5. Hormonal mental health

    1. Specialized support for mood symptoms tied to hormonal changes like perimenopause or thyroid imbalance.

  6. Are you suffering from depression symptoms and wondering if those feelings will go away?

    Trauma & nervous system dysregulation

    1. Polyvagal-informed care to calm the body, re-regulate the nervous system, and support healing from PTSD.

Functional medicine for mental health—backed by science

Many assume functional medicine is “alternative,” but it’s backed by decades of research linking mental health to gut health, hormones, inflammation, and more.

 Nutrients and mood

 Nutrients and mood

Low B12, D, and magnesium are linked to anxiety and depression. Correcting them can lift mood naturally.u003cbru003e

Sleep + gut health

Sleep + gut health

 Poor sleep harms gut bacteria, increasing inflammation and stress. Fixing both supports mental clarity.

Stress drives inflammation

Stress drives inflammation

 Chronic stress triggers inflammation that disrupts mood and energy. Functional care calms this cycle.

Hormones impact emotions

Hormones impact emotions

 Hormone imbalances—especially in women—affect mood. Testing and balance can restore emotional stability.

Trauma in the body

Trauma in the body

 Trauma shapes your nervous system. Polyvagal-informed care helps reset safety and emotional regulation.

Inflammation affects the brain

Inflammation affects the brain

Systemic inflammation can impair neurotransmitters like serotonin and dopamine, impacting mood and focus. Reducing it supports emotional resilience.

Is functional medicine right for you?

You might be a good fit if:

  • You’ve tried meds but still feel off
  • You want fewer side effects or more natural options
  • You believe mental and physical health are connected
  • You want long-term healing, not just symptom control

Functional medicine vs traditional psychiatry

Functional medicine goes beyond symptom management to uncover and address the root causes of mental health challenges. Here’s how it compares to traditional psychiatry.

Aspect of careTraditional psychiatryFunctional medicine
Treatment philosophyFocuses on symptom reliefFocuses on identifying root causes
Medication approachMedication is often the first-lineMedication is used when needed, not by default
Goal of careImprove symptoms through targeted medsImprove overall mental and physical wellness
View of the patientCenters on diagnosis and treatmentLooks at the whole person and their lifestyle
Scope of evaluationPrimarily mental health factorsMental, physical, lifestyle, and biological
Therapeutic modalitiesPrimarily medication-basedCombines nutrition, labs, and lifestyle tools

Book with functional medicine providers

Medications can help reduce the physical and mental symptoms associated with your mental health condition. Mental health medications can include:

  1. Book with Alexandria St. Rose, PMHNP-BC

    1. Supports patients with lifestyle-driven care, focusing on mood, sleep, and gut health.

    2. Served state: FL

  2. Book with Amy Read, PMHNP-BC

    1. Combines integrative psychiatric care with root-cause evaluation and functional lab testing.

    2. Served states: NY, MD, MI, SC

  3. Book with Madonia Alymer-Akahieobi, FNP-C

    1. Focuses on hormone balance, inflammation, and lifestyle strategies for mental wellness.

    2. Serves states: TX

  4. Book with Amber Price, FNP-BC

    1. Offers functional support for ADHD, anxiety, Offers functional support for ADHD, anxiety, and burnout using labs, supplements, and behavioral tools.

    2. Served states: IL, FL

  5. Book with Kia Colleton Livingston, PMHNP-BC

    1. Focuses on hormone balance, inflammation, and lifestyle strategies for mental wellness.

    2. Served state: NY, NC

  6. Book with Christine Simons, PMHNP

    1. Blends psychiatric expertise with functional nutrition and gut-brain approaches.

    2. Served states: OR, WA

How Klarity Health works

  1. Find a functional medicine provider and book an appointment in minutes

    1. Meet online within 24–48 hours to explore the root causes of your symptoms.

      1. Get a custom plan that may include labs, supplements, nutrition, and lifestyle guidance.

        1. Get ongoing support through Klarity. Book follow-ups anytime.

          With Klarity Health, you’re in good company

          Read through stories from real patients who received treatment from healthcare providers on Klarity.

          FAQs about functional medicine for mental health

          *Appointments are generally available within 24 hours. Free initial consultations are available only with select providers. Prescriptions, particularly for controlled substances, may require an in-person evaluation depending on the state of residence and current federal regulations.

          The information provided in this article is for educational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare professional with any questions or concerns you have regarding your health. Providers on Klarity Health are independent practitioners with clinical autonomy. Nothing in this article is intended to diagnose or treat any condition, including guaranteeing prescription medication of any kind or dosage. Not all providers on Klarity Health prescribe all medications, particularly medications that are controlled substances.

          If you’re having a mental health crisis or experiencing a psychiatric emergency, it’s crucial to seek immediate help from a mental healthcare professional, such as a psychiatrist, psychologist, or therapist. You can also call your local emergency services, visit your nearest emergency room, or contact a crisis hotline, such as the National Suicide Prevention Lifeline, by calling or texting 988 or dialing the Lifeline’s previous phone number, 1-800-273-TALK (1-800-273-8255) in the U.S.

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          All professional services are provided by independent private practices via the Klarity technology platform. Klarity Health, Inc. does not provide medical services.
          Phone:
          (866) 391-3314
          Email:
          patientsupport@helloklarity.com

          PO Box 5098 Redwood City, CA 94063

          100 Broadway Street, Redwood City CA, 94063

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          logo
          All professional services are provided by independent private practices via the Klarity technology platform. Klarity Health, Inc. does not provide medical services.
          Phone:
          (866) 391-3314
          Email:
          patientsupport@helloklarity.com

          PO Box 5098 Redwood City, CA 94063

          100 Broadway Street, Redwood City CA, 94063

          If you’re having an emergency or in emotional distress, here are some resources for immediate help: Emergency: Call 911. National Suicide Prevention Lifeline: call or text 988. Crisis Text Line: Text HOME to 741741.
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