Hello, I'm Valerie Lighthall, an LCSW dedicated to providing compassionate and insightful therapy to support mental wellness. With a focus on fostering resilience and personal growth, I specialize in helping individuals navigate life's challenges through tailored therapeutic approaches. My goal is to create a safe space for clients to explore their thoughts and feelings, empowering them to build coping strategies and enhance their emotional well-being. I offer both in-person and telehealth sessions, making it accessible for you to embark on your healing journey. Let's work together to cultivate a brighter, more fulfilling future.
Hello, I'm Valerie Lighthall, an LCSW dedicated to providing compassionate and insightful therapy to support mental wellness. With a focus on fostering resilience and personal growth, I specialize in helping individuals navigate life's challenges through tailored therapeutic approaches. My goal is to create a safe space for clients to explore their thoughts and feelings, empowering them to build coping strategies and enhance their emotional well-being. I offer both in-person and telehealth sessions, making it accessible for you to embark on your healing journey. Let's work together to cultivate a brighter, more fulfilling future.