Hi! I’m Stephen, a Licensed Clinical Social Worker. I support busy adults navigating stress, anxiety, depression, trauma, or major life changes. In a warm, nonjudgmental space, we’ll work together to pause, reflect, and create meaningful steps toward healing, clarity, and lasting change.
I use evidence-based approaches like CBT, DBT, ACT, and trauma-informed care to help you build practical tools for managing stress, improving emotional balance, and reconnecting with your values—all while staying grounded in your everyday life.
Hi! I’m Stephen, a Licensed Clinical Social Worker. I support busy adults navigating stress, anxiety, depression, trauma, or major life changes. In a warm, nonjudgmental space, we’ll work together to pause, reflect, and create meaningful steps toward healing, clarity, and lasting change.
I use evidence-based approaches like CBT, DBT, ACT, and trauma-informed care to help you build practical tools for managing stress, improving emotional balance, and reconnecting with your values—all while staying grounded in your everyday life.