If you’re new to seeking support, or have tried before and left feeling unheard — welcome. You’re in the right place.
I’m Sabrina, a dual board-certified NP in Adult-Gerontology and Psychiatric Mental Health, and I founded Thoughtful Therapies to offer the kind of care I couldn’t find — the care people deserve.
Here, you’re not a diagnosis. You’re a whole person with experiences, beliefs, and a story that matters. I meet you where you are — without judgment — and together we uncover what’s beneath the anxiety, exhaustion, or overwhelm you’ve been carrying.
My approach is non-medication-first and integrative, combining functional testing, nutrition, mind-body medicine, and compassionate support to get to the why behind how you feel — not just quiet symptoms.
This is collaborative care built on trust, time, and partnership. Private pay means freedom from rushed visits, restrictive protocols, and symptom-focused “band-aids,” with discreet, personalized care that honors your whole story.
If you’re new to seeking support, or have tried before and left feeling unheard — welcome. You’re in the right place.
I’m Sabrina, a dual board-certified NP in Adult-Gerontology and Psychiatric Mental Health, and I founded Thoughtful Therapies to offer the kind of care I couldn’t find — the care people deserve.
Here, you’re not a diagnosis. You’re a whole person with experiences, beliefs, and a story that matters. I meet you where you are — without judgment — and together we uncover what’s beneath the anxiety, exhaustion, or overwhelm you’ve been carrying.
My approach is non-medication-first and integrative, combining functional testing, nutrition, mind-body medicine, and compassionate support to get to the why behind how you feel — not just quiet symptoms.
This is collaborative care built on trust, time, and partnership. Private pay means freedom from rushed visits, restrictive protocols, and symptom-focused “band-aids,” with discreet, personalized care that honors your whole story.