You’ve read the books, prayed, journaled, and tried to stay positive — yet the same triggers keep resurfacing old thought loops and emotions. That’s not weakness; it’s your brain’s way of trying to keep you safe. I help individuals uncover and rewire those old protective patterns so life feels lighter, calmer, and more stable again.
With your partner or spouse ... You might notice the same arguments or emotional triggers showing up no matter how much you "try". That’s not because you’re incompatible — it’s because unseen patterns are running the show. Together, we’ll find the patterns and learn new ways to communicate.
I’m a practical, results-driven male therapist in Lubbock, TX, working with both couples (premarital & marriage counseling) and individuals. Using EMDR, EFT tapping, and Internal Family Systems therapy, I blend neuroscience and psychology into clear, actionable steps for healing.
You’ve read the books, prayed, journaled, and tried to stay positive — yet the same triggers keep resurfacing old thought loops and emotions. That’s not weakness; it’s your brain’s way of trying to keep you safe. I help individuals uncover and rewire those old protective patterns so life feels lighter, calmer, and more stable again.
With your partner or spouse ... You might notice the same arguments or emotional triggers showing up no matter how much you "try". That’s not because you’re incompatible — it’s because unseen patterns are running the show. Together, we’ll find the patterns and learn new ways to communicate.
I’m a practical, results-driven male therapist in Lubbock, TX, working with both couples (premarital & marriage counseling) and individuals. Using EMDR, EFT tapping, and Internal Family Systems therapy, I blend neuroscience and psychology into clear, actionable steps for healing.