I’m Rikki, a therapist who supports individuals experiencing anxiety, stress, and major life transitions. All sessions are online or by phone for flexibility and privacy. Using mindfulness-based approaches like CBT, DBT, and Brainspotting, we’ll work together to understand what’s happening beneath the surface and create meaningful, lasting change.
I’m Rikki, a therapist who supports individuals experiencing anxiety, stress, and major life transitions. All sessions are online or by phone for flexibility and privacy. Using mindfulness-based approaches like CBT, DBT, and Brainspotting, we’ll work together to understand what’s happening beneath the surface and create meaningful, lasting change.