Treatment philosophy & approaches
As a person-centered therapist, I believe in the inherent potential for growth and change in every individual. I work collaboratively with clients to create a non-judgmental, empathetic environment where they feel empowered to explore their thoughts, feelings, and behaviors. I integrate a variety of therapeutic techniques tailored to each individual’s needs, such as Cognitive Behavioral Therapy (CBT) and mindfulness practices, while always honoring the unique experiences and strengths of each person. My goal is to help clients gain insight, develop coping strategies, and build resilience in a way that feels authentic to them.
I am also a Licensed Chemical Dependency Counselor in the State of Texas.