I am a Licensed Professional Counselor who provides trauma-informed, integrative care to individuals and families. I am known for my calm, patient, and empathetic style, and enjoy collaborating with clients to increase self-awareness and address the root causes of emotional and behavioral challenges.
My approach considers the connection between mental, emotional, spiritual, and physical well-being, and integrates psychodynamic therapy, cognitive behavioral techniques, mindfulness, sensory-based coping strategies, and psycho-education on trauma, stress, and nervous system regulation.
I offer a supportive, affirming space where clients feel understood and empowered to build self-compassion, strengthen relationships, and create meaningful, sustainable change.
I am a Licensed Professional Counselor who provides trauma-informed, integrative care to individuals and families. I am known for my calm, patient, and empathetic style, and enjoy collaborating with clients to increase self-awareness and address the root causes of emotional and behavioral challenges.
My approach considers the connection between mental, emotional, spiritual, and physical well-being, and integrates psychodynamic therapy, cognitive behavioral techniques, mindfulness, sensory-based coping strategies, and psycho-education on trauma, stress, and nervous system regulation.
I offer a supportive, affirming space where clients feel understood and empowered to build self-compassion, strengthen relationships, and create meaningful, sustainable change.