Hello and welcome! I’m a dual Board-Certified Family and Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in healthcare. I believe healing happens when you feel truly seen, heard, and supported. My background in family medicine and psychiatry allows me to understand the deep connection between the mind and body, creating a holistic approach to healing. I specialize in helping adults experiencing anxiety, depression, trauma, and stress-related challenges. Outside of mental healthcare, I enjoy working out, yoga classes, traveling, and nature photography.
My approach is trauma-informed, evidence-based, and patient-centered, blending psychotherapy, medication management, mindfulness, and lifestyle support to address the whole person—not just the symptoms. My practice was born from a genuine passion for empowering individuals to live their lives to the fullest.
Having witnessed the toll that stress, burnout, and life transitions can take on emotional and physica
Hello and welcome! I’m a dual Board-Certified Family and Psychiatric Mental Health Nurse Practitioner with over 25 years of experience in healthcare. I believe healing happens when you feel truly seen, heard, and supported. My background in family medicine and psychiatry allows me to understand the deep connection between the mind and body, creating a holistic approach to healing. I specialize in helping adults experiencing anxiety, depression, trauma, and stress-related challenges. Outside of mental healthcare, I enjoy working out, yoga classes, traveling, and nature photography.
My approach is trauma-informed, evidence-based, and patient-centered, blending psychotherapy, medication management, mindfulness, and lifestyle support to address the whole person—not just the symptoms. My practice was born from a genuine passion for empowering individuals to live their lives to the fullest.
Having witnessed the toll that stress, burnout, and life transitions can take on emotional and physica