Treatment philosophy & approaches
I meet you where you are, with empathy and genuine care. I blend proven therapies, such as somatic experiencing, trauma focused cognitive behavioral therapy, and acceptance and commitment therapy with focused and dynamic give and take interactions, sensitive cultural competence, a variety of evidence based modalities, and creative expression—to support and strengthen your best self. Every conversation is focused on a specific topic of your choosing, and is enriched with an array of topic specific skills building and background support. You will direct and lead our interactions and develop a confident and competent view of your self and your abilities with a sense of empowerment and self- acceptance.