Before becoming a PMHNP, I worked as a registered nurse for 15 years, which gave me experience caring for individuals across a wide range of medical and mental health needs. I value treating the whole person — recognizing the connection between mental health, physical health, stress, sleep, lifestyle, and overall wellness.
I work with adults experiencing concerns such as anxiety, depression, ADHD, mood disorders, stress/burnout, trauma-related symptoms, PMDD, and life transitions. I especially enjoy helping clients build practical coping skills, improve daily functioning, and develop sustainable routines that support long-term emotional wellness.
Before becoming a PMHNP, I worked as a registered nurse for 15 years, which gave me experience caring for individuals across a wide range of medical and mental health needs. I value treating the whole person — recognizing the connection between mental health, physical health, stress, sleep, lifestyle, and overall wellness.
I work with adults experiencing concerns such as anxiety, depression, ADHD, mood disorders, stress/burnout, trauma-related symptoms, PMDD, and life transitions. I especially enjoy helping clients build practical coping skills, improve daily functioning, and develop sustainable routines that support long-term emotional wellness.