Insight can be powerful, but lasting change often happens when we also work with the nervous system and deeper patterns that shape how we experience our lives.
I am a Licensed Clinical Social Worker with over 20 years of experience helping adults navigate anxiety, depression, stress, and life transitions. My approach integrates narrative therapy, mindfulness-based practices, somatic work, and Brainspotting to support both insight and meaningful change.
In addition to traditional psychotherapy, I offer psychedelic-informed psychotherapy through a legal medical collaboration with Journey Clinical, where treatment is supported with preparation and integration therapy.
My work is also informed by over 25 years as a Reiki Teacher and by studying yoga and contemplative practices in India, deepening my appreciation for the relationship between mind, body, and awareness.
I work with adults from diverse backgrounds and identities and offer an LGBTQIA+ affirming & inclusive space.
Insight can be powerful, but lasting change often happens when we also work with the nervous system and deeper patterns that shape how we experience our lives.
I am a Licensed Clinical Social Worker with over 20 years of experience helping adults navigate anxiety, depression, stress, and life transitions. My approach integrates narrative therapy, mindfulness-based practices, somatic work, and Brainspotting to support both insight and meaningful change.
In addition to traditional psychotherapy, I offer psychedelic-informed psychotherapy through a legal medical collaboration with Journey Clinical, where treatment is supported with preparation and integration therapy.
My work is also informed by over 25 years as a Reiki Teacher and by studying yoga and contemplative practices in India, deepening my appreciation for the relationship between mind, body, and awareness.
I work with adults from diverse backgrounds and identities and offer an LGBTQIA+ affirming & inclusive space.