I work with adults whose brains are overwhelmed, under focused, overthinking, or somehow doing all of the above at once. Impressive? Yes. Exhausting? Also yes.
I’m a psychiatric nurse practitioner offering medication management and supportive therapy for ADHD, anxiety, depression, and burnout. My approach blends evidence based care, clinical experience, and a whole person perspective.
I believe mental health care should be collaborative, practical, and focused on helping you feel understood. I will not tell you to “just relax,” “just focus,” or “just make a list,” because if that worked, you probably would not be here. Instead, we’ll create a realistic plan for your actual life, not some imaginary version of you who journals daily and has never ignored a laundry basket for a week. If this sounds like the kind of support you’re looking for, let’s work together to find a realistic path forward.
I work with adults whose brains are overwhelmed, under focused, overthinking, or somehow doing all of the above at once. Impressive? Yes. Exhausting? Also yes.
I’m a psychiatric nurse practitioner offering medication management and supportive therapy for ADHD, anxiety, depression, and burnout. My approach blends evidence based care, clinical experience, and a whole person perspective.
I believe mental health care should be collaborative, practical, and focused on helping you feel understood. I will not tell you to “just relax,” “just focus,” or “just make a list,” because if that worked, you probably would not be here. Instead, we’ll create a realistic plan for your actual life, not some imaginary version of you who journals daily and has never ignored a laundry basket for a week. If this sounds like the kind of support you’re looking for, let’s work together to find a realistic path forward.