Book an appointment with Dr. Kay Rubin, LMHC, undefined,

Life can feel overwhelming when anxiety takes over and you’re unsure how to move forward. Maybe your life satisfaction has declined, your relationship feels strained, or you’re trying to rebuild after a breakup or manage an unexpected transition. You might catch yourself second-guessing, replaying conversations at night, or feeling stuck despite your efforts to make changes. What you want most is relief from the stress, clarity about your next steps, and the confidence to make choices that lead to your desired outcomes and strengthen the relationships that matter most, along with the ability to create lasting change.
This is where I come in. I specialize in helping adults manage anxiety, navigate life transitions, and strengthen their relationships. What sets me apart is being practical and relatable while giving you strategies you can use in daily life to feel calmer, more confident, and better able to handle stress with ease.
Check out my free resources https://linktr.ee/Dr_Kay?utm_