Book an appointment with Kahea Sammons, LCPC, LPC, Counseling & Therapy,

My approach is direct, grounded, and results-focused. I work with high-achieving adults who are used to holding everything together — careers, families, expectations — while quietly carrying stress, burnout, or emotional overload. In our work, you don’t have to perform or be the strong one. I help you slow down, get clear on what’s actually driving your stress, and build boundaries, emotional regulation, and coping strategies that fit your real life. This isn’t surface-level venting. We focus on insight, accountability, and practical tools so you can function at a high level without sacrificing your peace. You’ll leave sessions with clarity, direction, and strategies you can use immediately. My goal is simple: sustainable success, emotional stability, and a life that feels as good on the