Feeling overwhelmed, stuck, or disconnected from yourself or your relationships? I offer a free 10-minute consultation to explore support. I work with individuals and couples and provide bilingual therapy in English and Spanish. My practice is inclusive and affirming of diverse identities, cultures, and neurotypes, with special focus on anxiety, depression, trauma, and life transitions. My work blends modern, Somatic evidence-based therapy with holistic, ancestral wisdom and nervous-system-aware care to support safety, regulation, and meaningful change.
I am a bilingual psychotherapist with over 20 years of experience. I provide a holistic and innovative approach to therapy. I create a specific plan for your needs. I use meditation, visualization techniques and muscle relaxation to increase your vitality and improve your moods and outlook.
I have a warm and positive demeanor and understand the need for compassion and confidentiality. I will help you gain confidence and resiliance.
Feeling overwhelmed, stuck, or disconnected from yourself or your relationships? I offer a free 10-minute consultation to explore support. I work with individuals and couples and provide bilingual therapy in English and Spanish. My practice is inclusive and affirming of diverse identities, cultures, and neurotypes, with special focus on anxiety, depression, trauma, and life transitions. My work blends modern, Somatic evidence-based therapy with holistic, ancestral wisdom and nervous-system-aware care to support safety, regulation, and meaningful change.
I am a bilingual psychotherapist with over 20 years of experience. I provide a holistic and innovative approach to therapy. I create a specific plan for your needs. I use meditation, visualization techniques and muscle relaxation to increase your vitality and improve your moods and outlook.
I have a warm and positive demeanor and understand the need for compassion and confidentiality. I will help you gain confidence and resiliance.