Book an appointment with Joann Baly, LCSW, MSW, Counseling & Therapy,

My methodology is holistic, trauma‑informed, and client‑centered, integrating mind, body, and emotional awareness. I combine evidence‑based therapies—such as Cognitive Behavioral Therapy (CBT), Psychodynamic Therapy, and Motivational Interviewing—with somatic and nervous‑system–informed practices to support regulation, grounding, and healing. My approach emphasizes emotional safety, cultural sensitivity, and collaboration, helping clients build insight, strengthen coping skills, and move toward balance and meaningful change at their own pace.