I’m Jason Duenas, a licensed therapist who works with individuals and couples dealing with anxiety, relationship strain, and emotional patterns that don’t seem to resolve on their own. Many people reach out when they feel worn down, stuck in the same cycles, or unsure why things keep feeling heavier instead of better.
My work is steady and direct. I focus on understanding what’s happening beneath the surface and helping you make sense of it in a way that leads to real movement, not just insight. I’m honest about what I notice, thoughtful about pacing, and intentional about offering tools and next steps that actually translate into daily life. Clients often say sessions feel easier to sit in and more useful, especially when conversations elsewhere feel overwhelming or unhelpful.
Sessions are offered via telehealth, making it easier to get support without adding more strain. If you’re looking for counseling that feels calm, focused, and genuinely helpful, I’d be open to connecting.
I’m Jason Duenas, a licensed therapist who works with individuals and couples dealing with anxiety, relationship strain, and emotional patterns that don’t seem to resolve on their own. Many people reach out when they feel worn down, stuck in the same cycles, or unsure why things keep feeling heavier instead of better.
My work is steady and direct. I focus on understanding what’s happening beneath the surface and helping you make sense of it in a way that leads to real movement, not just insight. I’m honest about what I notice, thoughtful about pacing, and intentional about offering tools and next steps that actually translate into daily life. Clients often say sessions feel easier to sit in and more useful, especially when conversations elsewhere feel overwhelming or unhelpful.
Sessions are offered via telehealth, making it easier to get support without adding more strain. If you’re looking for counseling that feels calm, focused, and genuinely helpful, I’d be open to connecting.