Crystal has over 16 years of experience working with adolescents, and adults navigating depression, anxiety, grief, and a wide range of life stressors impacted by trauma. Crystal is dedicated to creating a safe, supportive space where Clients can process painful experiences and move toward lasting healing and emotional freedom. Crystal is trained in Brainspotting, a focused, brain-based therapy that helps identify and process stored trauma and emotional pain by locating specific eye positions, often called "brainspots," that connect to where those experiences are held in the brain. As the principle behind Brainspotting says, "Where you look affects how you feel." She believes in meeting each person exactly where they are, honoring their story, and building a strong therapeutic relationship grounded in trust, empathy, and hope, so healing is not just possible, but sustainable.
Crystal has over 16 years of experience working with adolescents, and adults navigating depression, anxiety, grief, and a wide range of life stressors impacted by trauma. Crystal is dedicated to creating a safe, supportive space where Clients can process painful experiences and move toward lasting healing and emotional freedom. Crystal is trained in Brainspotting, a focused, brain-based therapy that helps identify and process stored trauma and emotional pain by locating specific eye positions, often called "brainspots," that connect to where those experiences are held in the brain. As the principle behind Brainspotting says, "Where you look affects how you feel." She believes in meeting each person exactly where they are, honoring their story, and building a strong therapeutic relationship grounded in trust, empathy, and hope, so healing is not just possible, but sustainable.