Hello! I am a family and marriage therapist licensed in Colorado with over 30 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, parenting issues, postpartum, career challenges, and coping with life transitions. My primary focus is to provide therapy to women who are going through life changes and struggle with motivation, self-esteem, confidence, relationships, and self-love. I help my clients discover their self-worth and teach the importance of self-compassion and self-care.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and mindfulness therapies. I focus a lot on mind body connection and will tailor our dialogue and treatment plan to meet your unique and individual needs.
Hello! I am a family and marriage therapist licensed in Colorado with over 30 years of experience working as a psychotherapist. I have worked with clients with a wide range of concerns including depression, anxiety, parenting issues, postpartum, career challenges, and coping with life transitions. My primary focus is to provide therapy to women who are going through life changes and struggle with motivation, self-esteem, confidence, relationships, and self-love. I help my clients discover their self-worth and teach the importance of self-compassion and self-care.
My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, and mindfulness therapies. I focus a lot on mind body connection and will tailor our dialogue and treatment plan to meet your unique and individual needs.