“The wound is the place where the Light enters you.” — Rumi
Welcome! I am a holistic therapist who takes an integrative, strengths-based approach to healing. I specialize in OCD, anxiety, mood disorders, trauma/PTSD, grief, relationship challenges, and life transitions.
My practice integrates evidence-based modalities including ERP, EMDR, CBT, DBT, ACT, and parts work, along with mindfulness-based and somatic approaches, within a holistic framework that supports healing across mind and body.
Healing is not about avoiding pain, but about creating enough safety to face it, move through it, and grow from it. Together, we’ll build resilience and support your path toward meaningful change.
“The wound is the place where the Light enters you.” — Rumi
Welcome! I am a holistic therapist who takes an integrative, strengths-based approach to healing. I specialize in OCD, anxiety, mood disorders, trauma/PTSD, grief, relationship challenges, and life transitions.
My practice integrates evidence-based modalities including ERP, EMDR, CBT, DBT, ACT, and parts work, along with mindfulness-based and somatic approaches, within a holistic framework that supports healing across mind and body.
Healing is not about avoiding pain, but about creating enough safety to face it, move through it, and grow from it. Together, we’ll build resilience and support your path toward meaningful change.