Excellent
unstarunstarunstarunstarunstar
staredstaredstaredstaredstared
based on 0 reviews
FSA & HSA
HSA and FSA accepted; no insurance needed.

Anahita Shahbazi, LMFT, Mental Health,

Book an appointment

Back to previous page
Anahita Shahbazi, LMFT, medical provider specialize in Mental Health
Anahita Shahbazi
Mental Health Clinician
Credential
LMFT
Specialties
Mental Health
Share profile
About me
Don't run away from grief. Look for the remedy inside the pain because the rose came from the thorn. - Rumi.

Welcome! I'm Anahita, a Licensed Marriage and Family Therapist in California. My professional journey has been profoundly influenced by my personal experiences, which have been marked by various challenges from childhood to adulthood. It took me several years to overcome my struggles, These experiences, including my own battles with mental health dilemmas coupled with my innate gifts of intuition, empathy, advocacy, and curiosity, has shaped me into a competent therapist ready to assist others on their path to healing.

My specialties include helping individuals break free from unhelpful patterns, heal from trauma, manage anxiety and depression, enhance their relationships, navigate grief and loss, and transition through life's various stages. Additionally, I have expertise in Exposure and Response Prevention (ERP), a highly effective approach for conditions such as OCD, specific phobias, and panic disorders.

I firmly believe that healing often begins with acknowledging and embracing our pain, just as the rose emerges from the thorn. My mission is to provide you with a safe and nurturing space. I look forward to establishing a therapeutic bond and healing connection with you.
Don't run away from grief. Look for the remedy inside the pain because the rose came from the thorn. - Rumi.

Welcome! I'm Anahita, a Licensed Marriage and Family Therapist in California. My professional journey has been profoundly influenced by my personal experiences, which have been marked by various challenges from childhood to adulthood. It took me several years to overcome my struggles, These experiences, including my own battles with mental health dilemmas coupled with my innate gifts of intuition, empathy, advocacy, and curiosity, has shaped me into a competent therapist ready to assist others on their path to healing.

My specialties include helping individuals break free from unhelpful patterns, heal from trauma, manage anxiety and depression, enhance their relationships, navigate grief and loss, and transition through life's various stages. Additionally, I have expertise in Exposure and Response Prevention (ERP), a highly effective approach for conditions such as OCD, specific phobias, and panic disorders.

I firmly believe that healing often begins with acknowledging and embracing our pain, just as the rose emerges from the thorn. My mission is to provide you with a safe and nurturing space. I look forward to establishing a therapeutic bond and healing connection with you.
Licensed state
California
NPI number
1851055735
Languages
Farsi, English
Practice information
Anahita Shahbazi's Practice
Experience
Private Practice
LMFT
2023 - Current
Spring Health, California – Contract
LMFT
2022 - Current
Rogers Behavioral Health, San Diego- Part-time
Licensed Marriage and Family Therapist & Behavioral Specialist
2021 - 2023
Rogers Behavioral Health, San Diego- Full Time
Associate Therapist and Behavioral Specialist
2019 - 2021
Alvarado Parkway Institute, Outpatient Psychiatric Services (Practicum)
Therapist
2018 - 2019 San Diego
Education
Brandman University/Chapman
Brandman University/Chapman
Arts in Psychology (Marriage Family Therapy) - Anxiety, Depression, OCD, Other Obsessive-Compulsive Disorders, Specific phobias, Panic disorder, and trauma/PTSD.
2016 - 2018
Specialties & conditions treated
Specialized in
Mental Health
Treats the following conditions
Depression
Anxiety
PTSD
Trauma
Relationship issues
Panic attacks
Mood disorders
Bipolar disorders
Treatment philosophy & approaches
I employ a holistic approach that integrates evidence-based practices and a strengths-based perspective to tailor interventions to individual needs. Through this framework, I deeply explore each person's unique experiences and needs, uncovering the underlying factors that contribute to their overall well-being. Within my practice, I draw upon a diverse range of therapeutic modalities, including CBT, DBT, ERP, MBCT, SFT, ACT, CPT, and more.
Treats with the following approaches
Cognitive Behavioral Therapy (CBT)
Exposure & Response Prevention (ERP)
Dialectical Behavioral Therapy (DBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Solution-Focused Therapy (SFT)/Strength-Based
Acceptance and commitment therapy (ACT therapy)
Cognitive Processing Therapy (CPT)
Positive Psychology
Trauma Focused
Psychodynamic
Select an appointment type
Please select a type to continue