Treatment philosophy & approaches
My clinical approach is integrative, drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, and Family Systems Therapy. I tailor each treatment plan to meet the unique needs of my clients, with a focus on building practical coping skills, increasing insight, and fostering lasting emotional and behavioral change.
In addition to psychotherapy, I utilize research-informed tools and evidence-based technology to conduct comprehensive cognitive assessments. I have experience screening for dementia, Alzheimer’s disease, and other related disorders, as well as ADHD, anxiety, and depression. This integrative approach allows for a deeper understanding of each client’s