I'm a clinical psychologist specializing in adults presenting with a variety of concerns, including anxiety, depression, trauma, addiction, sleep and behavior problems. I aim to provide treatment that is both based in science and individually tailored to you, creating a containing, judgement-free, and supportive therapy space. I work with individuals who want to look inward, explore what is important to them, learn tools to overcome anxiety, pain, addiction, and trauma, and strive to build a therapeutic alliance based on trust, authenticity, warmth, and ease.
I have training in evidence-based treatments such as CBT, ACT, and DBT as well as specialized training in Cognitive Processing Therapy for PTSD, Prolonged Exposure Therapy for PTSD, and CBT for Insomnia. I collaborate with my clients to help them identify their goals and create a treatment plan to assist them in moving towards their values.
I'm a clinical psychologist specializing in adults presenting with a variety of concerns, including anxiety, depression, trauma, addiction, sleep and behavior problems. I aim to provide treatment that is both based in science and individually tailored to you, creating a containing, judgement-free, and supportive therapy space. I work with individuals who want to look inward, explore what is important to them, learn tools to overcome anxiety, pain, addiction, and trauma, and strive to build a therapeutic alliance based on trust, authenticity, warmth, and ease.
I have training in evidence-based treatments such as CBT, ACT, and DBT as well as specialized training in Cognitive Processing Therapy for PTSD, Prolonged Exposure Therapy for PTSD, and CBT for Insomnia. I collaborate with my clients to help them identify their goals and create a treatment plan to assist them in moving towards their values.