Written by Klarity Editorial Team
Published: Jan 29, 2026

Insomnia affects millions of Americans, leaving them tired, frustrated, and impacting both health and productivity. With the rise of telemedicine, more people are seeking virtual care for sleep issues. But questions remain about what treatments are legally available online, whether insurance covers them, and if telehealth providers can legally prescribe sleep medications without an in-person visit.
This comprehensive guide explores the current landscape of telehealth insomnia treatment in 2025, focusing on what’s legal, what’s available, and how to access effective care from your home.
Yes, in most cases. Non-controlled insomnia treatments like trazodone or doxepin can be prescribed through telemedicine nationwide, as long as a proper evaluation is conducted. There is no federal in-person requirement for non-controlled substances—that rule applies only to controlled drugs. Patients can legally receive these prescriptions after a virtual consult with a licensed provider, provided telehealth standards of care are met.
For controlled sleep medications (like Ambien, a Schedule IV drug), a pandemic-era waiver currently allows telehealth prescribing through December 31, 2025. After this date, new rules are expected.
The Ryan Haight Act of 2008 required an in-person exam before prescribing controlled substances online. However, this restriction does not apply to non-controlled medications like trazodone or doxepin.
During COVID-19, the DEA temporarily waived the in-person requirement for controlled substances. As of late 2025, this telehealth flexibility remains in effect under a temporary extension through December 31, 2025.
While telehealth for insomnia is broadly permitted nationwide, specific requirements vary by state:
Telehealth providers typically focus on prescribing non-controlled medications for insomnia, which have fewer regulatory restrictions:
These medications can legally be prescribed for up to 90 days per fill, with refills up to 12 months at the provider’s discretion. Telehealth providers often start with smaller supplies (e.g., 30 days) to monitor efficacy and side effects before authorizing refills.
In all states, licensed MDs and DOs can prescribe non-controlled insomnia medications via telehealth if it’s within their scope of practice.
NPs and PAs can also prescribe these medications in every state, but their level of independence varies:
No state completely bars NPs or PAs from prescribing standard non-controlled insomnia medications, though collaboration requirements differ.
Certain scenarios warrant in-person evaluation rather than telehealth:
A thorough telehealth insomnia evaluation typically includes:
Reputable telehealth providers take a comprehensive approach:
At Klarity Health, our providers offer comprehensive insomnia evaluations with both medication options and behavioral strategies. With convenient appointment availability and transparent pricing (including both insurance and self-pay options), we make quality insomnia care accessible without the wait.
Once a telehealth provider determines a medication is appropriate:
Federal regulations for telehealth prescribing continue to evolve. The DEA is expected to implement new rules for controlled substances in 2026, which may reinstate an in-person exam requirement or create a special telemedicine registration process for certain medications.
For non-controlled insomnia medications like trazodone and doxepin, access via telehealth is expected to remain stable. The trend is toward maintaining telehealth accessibility while ensuring appropriate safeguards.
Future developments to watch include improvements in interstate licensing (making it easier for telehealth providers to serve patients in more states) and better integration of telehealth with in-person care through hybrid models.
Telehealth offers a convenient, effective option for many people struggling with insomnia. Non-controlled sleep medications are legally available through telehealth providers in all states, though specific requirements vary.
When seeking telehealth treatment for insomnia, look for providers who:
If you’re struggling with sleep issues, platforms like Klarity Health connect you with licensed providers who can evaluate your symptoms, discuss treatment options, and if appropriate, prescribe medications—all from the comfort of your home. With both insurance coverage and affordable self-pay rates, getting help for
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