Feeling stuck, overwhelmed, or simply looking to better understand yourself? Therapy can be a place to slow down, reflect, and begin making meaningful changes. My approach is client-centered and collaborative. Together we can identify strengths, vulnerabilities, strategies, and tools that can help you move toward the goals that matter to you and have you feeling "levelled up". Neurodivergent? Me too. ADHD? Me too. Special needs parent? Me too. Abused growing up? Me too. Had narcissists warp you? Me too. Feel like no one understands you? You're in good company here. Been through multiple therapists with no luck. Try me.
I have both professional and personal experience with PTSD, early childhood and relationship trauma, divorce, family dynamics, autism and developmental disabilities, ADHD, anxiety, depression, BPD, substance use, and addiction. My eclectic approach reflects my belief that there are many paths to healing and success.