Treatment philosophy & approaches
My goal is to implement an approach that includes both wellness and healing. I use an evidenced based approach in treating a variety of mental health issues. Upon our first session, I will perform an in depth assessment, evaluating you, your priorities and treatment goals. I look forward to meeting you so we can heal together.
Treats with the following approaches
Cognitive Behavioral Therapy(CBT)
Person-Focused
Mindfulness-Based(MBCT)
Coaching
Culturally Sensitive