Hi, I'm Tashaniyi Byrd, PMHNP-BC, your psychiatric nurse practitioner with over 7 years of experience helping people navigate anxiety, depression, mood disorders and ADHD.
I believe good mental health care starts with really listening to your history, your goals, and what "better" actually looks like for you. My approach is collaborative: We build your treatment plan together, and I explain the why behind every recommendation so you always feel like an active partner in your care, not just a patient checking a box.
I also take a whole-person view. Symptoms don't exist in a vacuum. Sleep, work stress, relationships, and daily habits all play a role, and I factor those in alongside medication and therapy options to find what actually fits your life.
Outside of appointments, I'm passionate about making mental health care feel less intimidating and more human. If you're ready to feel like yourself again, I'd love to work with you.