I’m Megan, a licensed clinical therapist. I help people experiencing anxiety, depression, and burnout who feel stuck in unhelpful patterns or survival mode. My style is warm, collaborative, and nonjudgmental, creating space to slow down, feel understood, and build meaningful change. I use mindfulness and emotional regulation tools to help clients feel grounded and in control. I’m also a CASAC and support individuals with substance use disorders and their families, bringing a compassionate, personalized approach.