Treatment philosophy & approaches
As an experienced Licensed Clinical Social Worker, I am honored to walk alongside you on your path toward healing and growth. I provide compassionate, evidence-based therapy for adults, teens, and children (ages 6+) through both individual and group sessions. Whether addressing anxiety, depression, trauma, or life transitions, my goal is to create a warm, safe space where you feel understood, supported, and empowered to build the life you want.
Drawing on more than 25 years in practice, my therapeutic philosophy blends empathy, collaboration, and evidence-based methods to promote meaningful, lasting change. I integrate Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Anger Management interventions to help clients develop practical copin