Treatment philosophy & approaches
I provide personalized, evidence-based care for weight management, perimenopause, and menopause. I review your symptoms, medical history, medications, lifestyle, and goals, with laboratory testing when clinically indicated. Weight management combines nutrition, physical activity, strength training, and sleep support with medications such as semaglutide or tirzepatide when appropriate. Hormone care includes a discussion of hormonal and nonhormonal treatments based on your symptoms, preferences, and individual benefits and risks. Follow-up visits focus on progress, side effects, safety, and treatment adjustments. My approach emphasizes shared decisions, realistic goals, and care without judgment to support lasting health and quality of life.