Book an appointment with Alexandra Thrash (Counseling & Therapy ONLY), ACSW in California

Therapy can be a place where you feel truly heard, understood, and accepted for who you are. I believe you don’t have to navigate difficult emotions, relationships, or life changes alone. My goal is to create a warm, supportive, and judgment-free space where you can feel comfortable being yourself and take things at your own pace.

I’m passionate about working with young adults, couples and families as they navigate anxiety, stress, emotional challenges, life transitions, relationships, and other experiences that can feel overwhelming. I take a collaborative and individualized approach because I believe every person and family has different strengths, needs, and goals.

In our work together, I draw from approaches including CBT, DBT, ACT, trauma-informed care, and family-focused interventions. Together, we can build a better understanding of your thoughts and emotions, strengthen coping and communication skills, develop confidence, and work toward meaningful change.