Hola! I'm a bilingual (English/Spanish) social work therapist and proud first-generation Latina. Growing up navigating two cultures, I understand firsthand the unique challenges that come with straddling worlds — and the incredible resilience it builds.
I believe healing looks different for everyone. My approach is rooted in cultural humility, genuine connection, and a deep respect for your autonomy. You are the expert on your own life — I'm simply here to walk alongside you as you find your way forward.
I draw from a range of evidence-based and holistic approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Somatic therapy, and Internal Family Systems (IFS), weaving together what feels most supportive for you at any given moment.
I have experience working with individuals navigating anxiety, depression, trauma, PTSD, stress related to immigration, and life transitions. I know these journeys can feel isolating — especially when the world around