I’m a board‑certified PMHNP with 16 years of experience supporting individuals through the intersections of mental health, hormonal wellness, and sustainable weight care. My practice is grounded in evidence‑based treatment and a whole‑person approach that honors the connection between mind, body, and lived experience. I’m passionate about helping women feel seen, supported, and empowered as they navigate anxiety, mood changes, perimenopause, and metabolic health. My goal is to create a safe, compassionate space where you can heal, grow, and build long‑term wellness that truly lasts.