Tips and resources about mental-health-therapy

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HSA & FSA accepted; best-value for top quality care

Same-day mental health, weight loss, and primary care appointments available

Excellent

based on 0 reviews

Now accepting insurance

More conditions

Therapy

Find information on mental health therapy right here — from cognitive behavioral therapy to exposure therapy to setting therapy goals and understanding what kind of therapist you should see. And when you’re ready, find a caring mental health therapist who can see you in as little as 24 hours on Klarity Health.

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ADHD, Anxiety, Depression, Insomnia, OCD, Therapy, Weight Loss

17 min read

Top telehealth companies compared for 2025

Telehealth is a simple way to get care from home. In 2025, many platforms offer virtual visits for health needs. This guide compares the top telehealth companies based on their services, focus areas, ...

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ADHD, Anxiety, Depression, Insomnia, OCD, Therapy, Weight Loss

6 min read

Get prior authorization help to have weight loss and diabetes medication covered by insurance

A lot of people are looking to use weight loss or diabetes medications, like Ozempic (semaglutide), Wegovy (semaglutide), Mounjaro (tirzepatide), or Zepbound (tirzepatide). If you’re one of them, it...

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Therapy

11 min read

Therapy goals: how to set ones you can achieve

A key part of therapy — whether for depression, anxiety, ADHD, or something else — is a process to create clear, actionable therapy goals. The best goals are objectives that help define what progr...

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ADHD, Anxiety, Depression, Insomnia, OCD, Therapy, Weight Loss

3 min read

A commitment to care — a provider’s personal story

Derek Timbs, FNP-BC, shares his personal story of weight loss and why he chose to become a provider on Klarity Health. My personal story of better weight loss and fitnessAt 17, I became a father,...

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Weight Loss, ADHD, Anxiety, Depression, Insomnia, OCD, Therapy

4 min read

Unlock holiday savings this 2024 season

As the holidays approach, Klarity Health is thrilled to offer exclusive discounts on telehealth services that make quality care more affordable and accessible. This holiday season, we’re offering sp...

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Therapy

7 min read

How long are therapy sessions? A guide to what to expect

If you're considering therapy to improve your mental and emotional well-being, understanding the typical length of therapy sessions and what they involve can help you plan. You could be surprised to l...

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Weight Loss, ADHD, Anxiety, Depression, Insomnia, OCD, Therapy

11 min read

15 health and mental health gift ideas for 2024

As the holidays get closer, consider buying gifts that help your friends and loved ones care for themselves. Health and mental health gifts may be the ultimate gift idea and they’re great for giving...

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Therapy

14 min read

20 things to do if you can't afford therapy

Therapy is one of the most effective ways to practice self-care, whether you live with a mental health condition or not. It has so many benefits, like processing past traumas, improving your relations...

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Therapy

11 min read

Doctor's note for work: when and why, template included

Whether you’re dealing with a short-term illness, a chronic health condition, or navigating a long-term disability, at some point, you may need a doctor’s note. A doctor's note can help protect yo...

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