Tailored anxiety therapy to meet your needs
Discover the freedom of truly tailored anxiety therapy on Klarity. Our platform gives you the ability to hand-pick your state-licensed therapist who offers flexible scheduling and personalized treatment plans designed specifically to address your needs.
Anxiety therapy: your journey to a calmer life
The licensed healthcare providers on Klarity employ evidence-based therapy strategies that not only alleviate immediate symptoms but also provide long-lasting relief. Your journey to a calmer, more focused self starts with Klarity.
Klarity seamlessly bridges the gap between psychotherapy and medication management
Discover the freedom to connect with both adept therapists and psychiatric providers on our platform. Proficient in diagnosing mental health conditions, they stand ready to tailor a medication plan, if necessary, aligning with your unique needs.
Anxiety therapy: your roadmap to mental wellness
Anxiety can be a debilitating experience, affecting every aspect of your life. At Klarity, we believe in the transformative power of mental health therapy tailored specifically for anxiety. Licensed therapists on Klarity use a variety of evidence-based approaches, mainly Cognitive Behavioral Therapy (CBT), to treat not just the symptoms but the root causes of your anxiety. Opting for anxiety therapy gives you the tools and strategies to regain control, improve your quality of life, and achieve lasting mental wellness.
Getting started with anxiety therapy treatment is easy
Embarking on a journey to treat anxiety doesn’t have to be daunting. At Klarity, we’ve streamlined the process to access mental health therapy by making it as straightforward and effective as possible for you.
Attend an initial consultation
Select a licensed therapist/counselor on Klarity and book an appointment at a time that suits you.
Receive a personalized treatment plan
After assessing your needs, your therapist/counselor will design a tailored approach specifically for you.
Access ongoing support
With 24/7 access to your therapist/counselor through our client portal, we ensure continuous and effective care. Should you require further evaluation or medication management, we’ll seamlessly connect you to a reputable psychiatric provider on Klarity.
Pricing with zero complications
No subscription or membership required. No hidden fees.
The promotion only applies to the therapy services on Klarity
The promotional price is effective until December 15, 2023. Please note that the pricing for in-person visits may vary based on various factors such as location, the private practice’s pricing, and other considerations.
Latest posts about anxiety therapy
Stay informed and inspired with our latest blog posts on various therapy topics. Discover valuable insights, tips, and expert advice to support your journey towards better mental health.
We all have behaviors that we’d like to change; for example, you might want to exercise more, drink less alcohol, or get to sleep at
Frequently aksed questions
CBT is commonly used, but other approaches like Dialectical Behavior Therapy (DBT) or Exposure Therapy might also be considered for anxiety. These therapies help individuals understand the roots of their anxiety and develop coping mechanisms to help in the long-term.
Beyond CBT, treatments for anxiety may include lifestyle changes like incorporating regular exercise, mindfulness techniques to improve mental well-being, and sometimes alternative therapies like acupuncture. Exposure therapy has also been shown as beneficial for specific phobias or social anxiety.
Additionally, prescription medications could be helpful and may be prescribed by a licensed healthcare provider if they determine it to be a beneficial treatment option.
Therapists on Klarity are skilled in addressing a wide range of anxiety disorders, including Generalized Anxiety Disorder (GAD), Social Anxiety Disorder, Panic Disorder, Obsessive-Compulsive Disorder (OCD), and Post-Traumatic Stress Disorder (PTSD), among others.
The duration of anxiety therapy varies based on individual needs and the severity of symptoms. Some people benefit from short-term therapy (8-12 sessions), while others find value in longer-term therapeutic relationships. Discussing goals and progress with your Klarity therapist can help determine the ideal duration.
Yes, numerous studies have shown that online therapy can be as effective as in-person sessions for treating anxiety disorders. With the advancements in technology and the convenience of remote sessions, many individuals find online therapy on Klarity to be a preferred, comfortable, and effective solution for managing their anxiety.
On Klarity, therapy and medication management are integrated for a cohesive treatment experience. Your therapist and prescribing provider can collaborate, ensuring that both therapeutic strategies and medication align for optimal treatment outcomes. Furthermore, our care support team actively facilitates this collaboration, ensuring that both therapy and medication aspects of your treatment are synchronized for your well-being.
Get better today. Discuss your symptoms with an expert who can help.
Begin anxiety therapy by meeting with a therapist or counselor today in your state in as little as one day. We’re here to help you on your journey to wellness.