How to Support a Spouse Hospitalized for Mental Health Crisis
Understanding Involuntary Mental Health Admission
Involuntary mental health admission happens when professionals determine a person threatens their safety or others. While lifesaving, it can be traumatic, involving hospitalization for stabilization and treatment.
What to Expect During Hospitalization
Expect medication stabilization, therapy sessions, safety monitoring, and treatment planning. Your spouse may feel angry or seem different, but these reactions are often due to the illness and hospitalization stress.
Supporting Children During a Parent’s Hospitalization
Use age-appropriate explanations: young children need simple reassurances, while teens can handle more detailed information. Emphasize that the parent loves them and recovery is possible.
Age-Appropriate Communication Strategies
- Children 3-6: "Mom/Dad is feeling very sad or scared and is in a special hospital to get better."
- Children 7-12: "Their brain can get sick like their body. They're getting medicine and help to feel better."
- Teens: Provide detailed info about the condition, emphasizing hope and recovery.
Managing Household Responsibilities Single-Handedly
Prioritize essential tasks, delegate when possible, lower standards temporarily, and establish routines to maintain stability for your children and yourself.
Creating a Crisis Management Plan
Identify critical tasks, delegate to trusted people, and simplify routines. For example, basic meals and hygiene can be non-negotiable, while other chores wait.
Navigating Financial Hardship During Mental Health Crises
Review insurance benefits, apply for FMLA, contact hospitals about billing, and seek community aid. These steps help reduce financial stress during this challenging time.
Supporting Children Through a Parent’s Hospitalization
Honest, age-appropriate communication reassures children. Explain that they are loved, protected, and that recovery is likely, easing anxiety and confusion.
Self-Care for Caregivers: Not Optional
Taking care of yourself ensures you can support your spouse and children. Strategies include sleep, nutrition, setting boundaries, and seeking support from trusted friends or professionals.
Practical Self-Care Tips
- Practice brief breathing exercises daily
- Prioritize sleep as essential medical care
- Eat simple, nutritious meals
- Set boundaries on hospital visits to avoid burnout
Building Your Support Network
Reach out to trusted friends, family, or support groups like NAMI. Sharing your experience reduces stigma and helps you access practical help and emotional support.
Planning for Hospital Discharge and Beyond
Collaborate with hospital social workers to develop a discharge plan that includes medication management, follow-up care, and gradual responsibility return.
Moving Forward Together
Recovery is rarely linear, but with proper support, families become stronger. Remember to seek your own support and utilize available resources to maintain hope and resilience.
Immediate Support Resources
Contact NAMI HelpLine at 1-800-950-NAMI or text “NAMI” to 741741 for crisis support. Consider online mental health services from Klarity for same-day appointments and affordable care.
Additional Resources and Services from Klarity
Klarity accepts HSA & FSA, insurance, and cash-pay options. Access same-day mental health, weight loss, and primary care appointments with licensed providers. Learn more at helloklarity.com.
About Klarity
We provide compassionate telehealth services, quick access to licensed healthcare professionals, and a commitment to supporting your mental health journey during difficult times.