fsaHSA & FSA accepted; best-value for top quality care
fsaSame-day mental health, weight loss, and primary care appointments available
Excellent
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fsaNow accepting insurance
fsaHSA & FSA accepted; best-value for top quality care
fsaSame-day mental health, weight loss, and primary care appointments available
Excellent
unstarunstarunstarunstarunstar
staredstaredstaredstaredstared
based on 0 reviews
fsaNow accepting insurance

Do I Have OCD? Take a 2-minute Self-test

Wondering if you might have OCD? Take our free online self-assessment to explore your symptoms and find out whether you may benefit from professional OCD evaluation and care.

✓ Identify symptoms of OCD

✓ Instant results, no sign-up required

✓ Option to book a full OCD evaluation online

✓ Insurance accepted or affordable self-pay

Take the Free Quiz

Takes 2 minutes. No sign-up required.

Takes 2 minutes. No sign-up required.

ocd medications

What is OCD?

  • Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by recurring, unwanted thoughts (obsessions) and repetitive behaviors (compulsions) done to ease distress.
  • These symptoms can interfere with daily life — but with the right diagnosis and treatment, OCD is manageable.

Common signs of OCD

OCD can look different from person to person, but here are some common signs:

  • Intrusive, distressing thoughts that won’t go away
  • Repetitive behaviors like checking, cleaning, or counting
  • Mental rituals (e.g., repeating phrases in your head)
  • Feeling compelled to perform rituals “just right”
  • Intense anxiety if routines are disrupted
  • Avoidance of situations that trigger obsessions

a man suffering from common types of OCD

What causes OCD?

OCD isn’t caused by personal weakness or a lack of willpower. It’s a complex condition shaped by a combination of neurological, psychological, and environmental factors.

ChronicBrain Function & Neurobiology

Research shows that OCD is linked to differences in how certain brain circuits process fear, error detection, and habit formation. Neurotransmitters like serotonin and glutamate may also play a role.

Genetics & Family History

OCD often runs in families. While having a relative with OCD doesn’t guarantee you’ll develop it, it may increase your risk — especially when combined with other stressors.

Psychological Factors

Perfectionism, high anxiety sensitivity, and rigid thinking patterns can increase vulnerability to obsessive thinking and compulsive behavior.

Life Stress & Trauma

For some people, OCD symptoms emerge or intensify after major life events, chronic stress, or trauma. Others may develop OCD gradually over time.

Woman asking telehealth doctor how do psychiatrists diagnose ADHD in adults?

Why a formal OCD diagnosis matters

OCD can be misinterpreted as anxiety, perfectionism, or even ADHD — proper diagnosis is essential for effective care. A clinical diagnosis can:

  • Unlock the Right Treatment

Providers can recommend evidence-based therapies like ERP (Exposure and Response Prevention) or medications such as SSRIs, tailored to your symptoms.

  • Help You Understand Your Triggers

Knowing what type of OCD you may have (contamination, checking, harm, etc.) helps in building strategies that reduce compulsive behaviors.

  • Improve Quality of Life

Formal care can reduce daily distress, improve focus, and help you regain control over routines and relationships.

50+ insurance plans are accepted by providers

*Insurance acceptance varies by provider. Klarity is a marketplace platform and does not bill insurance directly.

How OCD evaluation on Klarity Health works

Diagnosing ADHD in Adults

How it works

  1. Take the free symptom quiz

    Screen for signs of anxiety in minutes.

  2. Book an online evaluation

    Meet with a licensed mental health provider via video.

  3. Get a personalized treatment plan

    Your provider may recommend therapy, medication, or lifestyle strategies.

What providers on Klarity can help you with

Whether you’re just starting your mental health journey or exploring new treatment options, Klarity connects you with licensed providers who specialize in OCD care. Based on your needs, your provider may recommend:

  1. a picture of Zofran pouring from the drug bottle

    1. Medication Management

    2. If clinically appropriate, your provider may prescribe medication to manage OCD sympotms — with follow-ups to monitor your progress and adjust treatment as needed.

    1. Exposure and Response Prevention (ERP)

    2. The gold-standard therapy for OCD. It gradually exposes you to triggers while preventing compulsions, helping your brain learn that anxiety can fade without rituals.

    1. Cognitive Behavioral Therapy (CBT)

    2. CBT helps you identify and challenge the distorted thoughts behind obsessions. It builds practical coping skills to manage anxiety and reduce compulsive urges.

    1. Mindfulness-Based Cognitive Therapy (MBCT)

    2. MBCT Combines mindfulness with CBT techniques to increase present-moment awareness, reduce reactivity to obsessive thoughts, and build emotional resilience.

    1. Acceptance and Commitment Therapy (ACT)

    2. Rather than fighting intrusive thoughts, ACT teaches you to accept them without judgment while committing to actions that align with your personal values.

Why choose Klarity for OCD evaluation and treatment

Trusted leader in Mental Healthcare

Trusted leader in Mental Healthcare

80k+ patients treated
500k+ telehealth appointments held
1000+ 5.0-star reviews on Reviews.io 

Accept insurance & cash pay

Accept insurance & cash pay

Many Klarity providers are in-network with major insurance plans.
Prefer self-pay options? Our cash-pay rates are typically 50% lower than market prices. HSA/FSA eligible.

Get an appointment in as little as 24 hours

Get an appointment in as little as 24 hours

Same-day and next day appointments are available in most states

With Klarity Health, you’re in good company

Read through stories from real patients who received treatment from healthcare providers on Klarity.

*Appointments are generally available within 24 hours. Free initial consultations are available only with select providers. Prescriptions, particularly for controlled substances, may require an in-person evaluation depending on the state of residence and current federal regulations.

The information provided in this article is for educational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare professional with any questions or concerns you have regarding your health. Providers on Klarity Health are independent practitioners with clinical autonomy. Nothing in this article is intended to diagnose or treat any condition, including guaranteeing prescription medication of any kind or dosage.  Not all providers on Klarity Health prescribe all medications, particularly medications that are controlled substances.

If you’re having a mental health crisis or experiencing a psychiatric emergency, it’s crucial to seek immediate help from a mental healthcare professional, such as a psychiatrist, psychologist, or therapist. You can also call your local emergency services, visit your nearest emergency room, or contact a crisis hotline, such as the National Suicide Prevention Lifeline, by calling or texting 988 or dialing the Lifeline’s previous phone number, 1-800-273-TALK (1-800-273-8255) in the U.S.