fsaHSA & FSA accepted; best-value for top quality care
fsaSame-day mental health, weight loss, and primary care appointments available
Excellent
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based on 0 reviews
fsaNow accepting insurance
fsaHSA & FSA accepted; best-value for top quality care
fsaSame-day mental health, weight loss, and primary care appointments available
Excellent
unstarunstarunstarunstarunstar
staredstaredstaredstaredstared
based on 0 reviews
fsaNow accepting insurance

Do I Have Anxiety? Take a Free Symptom Quiz

Worried You Might Have Anxiety? Get Evaluated Online in Minutes. Take Klarity’s free anxiety symptom quiz to understand your risk — and connect with a licensed provider for diagnosis and personalized care.

 Identify common symptoms of anxiety disorder

 Instant results, no sign-up required

 Option to book a full mental health evaluation online

 Insurance accepted or affordable self-pay

u003cemu003eTakes 2 minutes. No sign-up required.u003c/emu003e

u003cemu003eTakes 2 minutes. No sign-up required.u003c/emu003e

Woman working at computer having performance anxiety at work

Recognizing the symptoms of anxiety

Wondering if what you’re feeling might be anxiety? Here are some common signs people experience:

  • Persistent worry or nervousness
  • Difficulty concentrating or silencing racing thoughts
  • Sleep disturbances or ongoing fatigue
  • Feeling restless or constantly on edge
  • Avoidance of social or performance-related situations
  • Increased heart rate, muscle tension, or shortness of breath

Is It anxiety or something else?

Not all symptoms point to anxiety, and that’s okay.
Many mental health conditions share overlapping symptoms. If you’re unsure what you’re experiencing, this quick comparison can help you understand where anxiety ends and other possibilities begin.

Symptom
Common in Anxiety?Could Also Indicate…
Racing thoughtsADHD, OCD
FatigueDepression
Trouble sleepingPTSD, Insomnia
Avoiding social settingsSocial anxiety, Autism spectrum

Why Getting a Formal Diagnosis for Anxiety

A clinical diagnosis does more than confirm what you’re feeling — it opens the door to meaningful support and evidence-based care that can truly improve your life.

At work or school

At work or school

A formal diagnosis can qualify you for accommodations like flexible deadlines, adjusted workloads, or extended test time — helping ease daily demands and providing structure and support for more effective executive functioning.

For daily life

For daily life

Living with undiagnosed anxiety can feel like you’re always “on edge” without knowing why. A formal diagnosis brings clarity and gives you access to tools that help manage symptoms, strengthen relationships, and build healthier habits for a more balanced life.

For treatment

For treatment

With a clinical diagnosis, licensed providers can recommend a personalized treatment plan — including therapy, lifestyle strategies, or medication if appropriate. Professional care can empower you with a sustainable, long-term approach to managing symptoms, not just find temporary relief.

50+ insurance plans are accepted by providers

*Insurance acceptance varies by provider. Klarity is a marketplace platform and does not bill insurance directly.

How anxiety evaluation on Klarity Health works

Diagnosing ADHD in Adults

How it works

  1. Take the free symptom quiz

    Screen for signs of anxiety in minutes.

  2. Book an online evaluation

    Meet with a licensed mental health provider via video.

  3. Get a personalized treatment plan

    Your provider may recommend therapy, medication, or lifestyle strategies.

What Providers on Klarity Can Help You With

Whether you’re just starting your mental health journey or exploring new treatment options, Klarity connects you with licensed providers who specialize in anxiety care. Based on your needs, your provider may recommend:

  1. the patient is getting diabetes diagnosis from an online provider

    Assessment & Diagnosis

    1. Meet with a licensed clinician who will evaluate your symptoms, health history, and concerns to determine whether you’re experiencing an anxiety disorder.

  2. a picture of Zofran pouring from the drug bottle

    Medication Management

    1. If clinically appropriate, your provider can prescribe and manage anxiety medication — with follow-ups to monitor your progress and adjust treatment as needed.

  3. the woman is accepting OCD therapy

    Therapy

    1. Get matched with a licensed therapist trained in evidence-based approaches like CBT (Cognitive Behavioral Therapy) to help you manage and reduce anxiety over time.

Why Choose Klarity for Anxiety Evaluation and Treatment

Trusted leader in Mental Healthcare

Trusted leader in Mental Healthcare

80k+ patients treated
500k+ telehealth appointments held
1000+ 5.0-star reviews on Reviews.io 

Accept insurance & cash pay

Accept insurance & cash pay

Many Klarity providers are in-network with major insurance plans.
Prefer self-pay options? Our cash-pay rates are typically 50% lower than market prices. HSA/FSA eligible.

Get an appointment in as little as 24 hours

Get an appointment in as little as 24 hours

Same-day and next day appointments are available in most states

With Klarity Health, you’re in good company

Read through stories from real patients who received treatment from healthcare providers on Klarity.

Frequently Asked Questions About Anxiety Symptoms & Evaluation

*Appointments are generally available within 24 hours. Free initial consultations are available only with select providers. Prescriptions, particularly for controlled substances, may require an in-person evaluation depending on the state of residence and current federal regulations.

The information provided in this article is for educational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare professional with any questions or concerns you have regarding your health. Providers on Klarity Health are independent practitioners with clinical autonomy. Nothing in this article is intended to diagnose or treat any condition, including guaranteeing prescription medication of any kind or dosage.  Not all providers on Klarity Health prescribe all medications, particularly medications that are controlled substances.

If you’re having a mental health crisis or experiencing a psychiatric emergency, it’s crucial to seek immediate help from a mental healthcare professional, such as a psychiatrist, psychologist, or therapist. You can also call your local emergency services, visit your nearest emergency room, or contact a crisis hotline, such as the National Suicide Prevention Lifeline, by calling or texting 988 or dialing the Lifeline’s previous phone number, 1-800-273-TALK (1-800-273-8255) in the U.S.