Symptom | Common in Anxiety? | Could Also Indicate… |
Racing thoughts | ✅ | ADHD, OCD |
Fatigue | ✅ | Depression |
Trouble sleeping | ✅ | PTSD, Insomnia |
Avoiding social settings | ✅ | Social anxiety, Autism spectrum |
Worried You Might Have Anxiety? Get Evaluated Online in Minutes. Take Klarity’s free anxiety symptom quiz to understand your risk — and connect with a licensed provider for diagnosis and personalized care.
✓ Identify common symptoms of anxiety disorder
✓ Instant results, no sign-up required
✓ Option to book a full mental health evaluation online
✓ Insurance accepted or affordable self-pay
u003cemu003eTakes 2 minutes. No sign-up required.u003c/emu003e
u003cemu003eTakes 2 minutes. No sign-up required.u003c/emu003e
Wondering if what you’re feeling might be anxiety? Here are some common signs people experience:
Not all symptoms point to anxiety, and that’s okay.
Many mental health conditions share overlapping symptoms. If you’re unsure what you’re experiencing, this quick comparison can help you understand where anxiety ends and other possibilities begin.
Symptom | Common in Anxiety? | Could Also Indicate… |
Racing thoughts | ✅ | ADHD, OCD |
Fatigue | ✅ | Depression |
Trouble sleeping | ✅ | PTSD, Insomnia |
Avoiding social settings | ✅ | Social anxiety, Autism spectrum |
A clinical diagnosis does more than confirm what you’re feeling — it opens the door to meaningful support and evidence-based care that can truly improve your life.
A formal diagnosis can qualify you for accommodations like flexible deadlines, adjusted workloads, or extended test time — helping ease daily demands and providing structure and support for more effective executive functioning.
Living with undiagnosed anxiety can feel like you’re always “on edge” without knowing why. A formal diagnosis brings clarity and gives you access to tools that help manage symptoms, strengthen relationships, and build healthier habits for a more balanced life.
With a clinical diagnosis, licensed providers can recommend a personalized treatment plan — including therapy, lifestyle strategies, or medication if appropriate. Professional care can empower you with a sustainable, long-term approach to managing symptoms, not just find temporary relief.
*Insurance acceptance varies by provider. Klarity is a marketplace platform and does not bill insurance directly.
Screen for signs of anxiety in minutes.
Meet with a licensed mental health provider via video.
Your provider may recommend therapy, medication, or lifestyle strategies.
Whether you’re just starting your mental health journey or exploring new treatment options, Klarity connects you with licensed providers who specialize in anxiety care. Based on your needs, your provider may recommend:
Meet with a licensed clinician who will evaluate your symptoms, health history, and concerns to determine whether you’re experiencing an anxiety disorder.
If clinically appropriate, your provider can prescribe and manage anxiety medication — with follow-ups to monitor your progress and adjust treatment as needed.
Get matched with a licensed therapist trained in evidence-based approaches like CBT (Cognitive Behavioral Therapy) to help you manage and reduce anxiety over time.
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Many Klarity providers are in-network with major insurance plans.
Prefer self-pay options? Our cash-pay rates are typically 50% lower than market prices. HSA/FSA eligible.
Same-day and next day appointments are available in most states
Read through stories from real patients who received treatment from healthcare providers on Klarity.
*Appointments are generally available within 24 hours. Free initial consultations are available only with select providers. Prescriptions, particularly for controlled substances, may require an in-person evaluation depending on the state of residence and current federal regulations.
The information provided in this article is for educational purposes only and should not be construed as medical advice. Always seek the guidance of a qualified healthcare professional with any questions or concerns you have regarding your health. Providers on Klarity Health are independent practitioners with clinical autonomy. Nothing in this article is intended to diagnose or treat any condition, including guaranteeing prescription medication of any kind or dosage. Not all providers on Klarity Health prescribe all medications, particularly medications that are controlled substances.
If you’re having a mental health crisis or experiencing a psychiatric emergency, it’s crucial to seek immediate help from a mental healthcare professional, such as a psychiatrist, psychologist, or therapist. You can also call your local emergency services, visit your nearest emergency room, or contact a crisis hotline, such as the National Suicide Prevention Lifeline, by calling or texting 988 or dialing the Lifeline’s previous phone number, 1-800-273-TALK (1-800-273-8255) in the U.S.